MENTAL TOOLBOX

No one suffers alone. Explore resources designed to help you process, heal, and find your strength.

Immediate Assistance

If you are in danger, please call 000 immediately.

Download Resources

Goanna Academy is committed to supplying preventive mental health services. If you need emergency mental health support, please call the numbers above or follow the links below.

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Self Care

What you learn through failures, setbacks, and challenges is precisely the stepping stone that gets you to long-term success.

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Confidence &
Self-Worth

Building a strong foundation of self-belief and quiet confidence through positive action.

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UNDERSTANDING OUR MENTAL HEALTH

Break the stigma around mental health and change outcomes for all Aussies.

Shop 2, 342 Camden Valley Way, Narellan NSW 2557.
PO BOX 130, NARELLAN NSW 2567

Goanna Academy Pty Ltd | ABN: 40 643 585 915

Goanna Foundation Limited | ABN: 83 677 565 614

If you are in an emergency or need immediate assistance, contact mental health services by calling 000.

If you need to speak to someone urgently:

Lifeline (13 11 14)

13 YARN (13 9276) Aboriginal & Torres Strait Islander Crisis Supporters

We are proud and privileged to have our home on this land, and to be able to continue the long tradition of community coming together around food, begun thousands of years ago by First Nations peoples. As we stand together on this unceded land, we acknowledge that our First Nations people are the original custodians of this land and we recognise their deep connection to land, water, sky, and community which continues today. We pay our deep respects to community elders, past, present, and emerging, for they hold the memories, the traditions, the culture, and the hopes of Aboriginal and Torres Strait Islander peoples. Always was, always will be Aboriginal land.